For every man, starting from adolescence, his genitals are the most intimate part of his body.The attitude towards the penis is always as serious as possible and any humorous phrase aimed at adulthood is considered an insult.Therefore, the question of penis size is very relevant for representatives of the stronger sex, because it is rare that men do not want to make it bigger.There are many types of methods to enlarge the penis, but not all of them are effective, and some threaten men's health.
One of the most popular ways can be called exercise to enlarge the penis.There are different types of such exercises, and each man can choose the technique that is most suitable for him in terms of complexity and duration.Special exercises to enlarge the penis are among the methods of how to enlarge the penis at home, which makes this option very easy for working men.
Before you start training, you need special preparations:
- Choose a place where no one will disturb or distract you.Doing penis enlargement exercises requires concentration;
- Dip a soft cloth in warm water, wring it out and wrap your penis in it for three minutes;
- For the best effect, repeat this procedure 2 or 3 times;
Exercises to enlarge the penis aim to stretch it and increase erection.The stretching technique is performed with the penis relaxed and erect.Each man can choose the method that suits him on the Internet or in specialized literature.The key to the success of this method is regularity.The disadvantages include the duration of this method of penis enlargement and the need to regularly find free time to do it.
massage
The next method to enlarge the penis is massage.The effect is due to increased blood microcirculation in male tissues:
- Massage, like exercise, refers to the method of how to enlarge the penis at home, which means it is available to everyone;
- You don't need any additional equipment;
- If you strictly follow the instructions on how to enlarge your penis with massage, you will eliminate the risk of side effects;
- In addition to lengthening the penis, male sexual stamina increases and potency improves;
- A large selection of techniques allows you to choose the most effective for each man;
- For better results, you can combine massage and penis enlargement cream;
The main disadvantage of this method is that it takes a lot of time to complete.
Creams and ointments
Penis enlargement creams have recently become a very popular way to increase the size of the manhood.This range of products provides options for every taste and budget.Penis enlargement occurs due to the effect of the cream's active components on the tissue.They are divided according to their mechanism of action:
- Short acting penis enlargement cream.The effect lasts for several hours.It is best to apply immediately before sexual intercourse.The best choice for how to enlarge your penis quickly;
- Long lasting cream.The effect is observed some time after regular use.The manufacturer promises a long-term increase in the length and volume of the penis;
- Additional products for penis enlargement.This cream is used in combination with exercise, massage or other methods of penis enlargement.Self-use of such creams is not effective;
Before using any cream or ointment for penis enlargement, make sure you read the instructions.may be a manifestation of allergies.In this case, it is better to refuse to use this medicine.The main disadvantage of this method of increasing the size of the penis is the high cost.High-quality creams or ointments in sex shops are expensive, and the use of cheap products is not only ineffective, but also harmful to health.
Vacuum pump
Penis enlargement using a vacuum pump is common these days.This tool is also used to treat impotence and.A vacuum pump for penis enlargement is an oval plastic cylinder with a pump to pump air.Penis enlargement occurs as follows:
- First, additional cream is applied to the genitals;
- The penis is placed inside the cylinder and air is pumped in using a pump.Pressure can be controlled with a built-in pressure gauge;
- Under air pressure, the cavity of the cavernous body expands, and additional blood flow is created, as a result of which the length and volume of the penis increases;
The disadvantage of this penis enlargement method is its short duration.The procedure should be carried out immediately before sexual intercourse.
Using an extender
Another way to enlarge the penis is the use of an extender.Their mechanism of action is tissue resistance to a certain weight.Weight can range from 400 to 1100 grams.The increase in volume and length occurs as a compensatory response of the body to the impact of weight.Extenders for penis enlargement are a long-term method;their effects last for a long time.With the help of this device you can also eliminate the curvature of the penis.However, to achieve positive results, you need to use the extender regularly and for a long time.By configuration, the device is:
- Extenders with belts;
- Loop type extender;
- Universal extender;
Improper use of extenders for penis enlargement can result in injury to the foreskin.
Operation
The most effective way to really enlarge your penis is surgery.Not every man can overcome his fear of doctors, but by deciding to undergo penis enlargement surgery, you can get good results.All surgical interventions are divided into three groups:
- Surgery to increase the length of the penis;
- Operations to increase volume;
Surgery to increase the length of the penis is done by cutting the penile ligament.In this case, the surgeon uses a Y-shaped or vertical incision.In this way, about 4 cm can be added to the male penis.After surgery, the penis will occupy a more horizontal position during erection.You may also need to wear an extender after surgery.
Increasing the thickness of the penis through surgery is a widely used method.The patient's fat tissue (usually from the femoral region) is injected subcutaneously into the penis.Allografts are also used.The choice of technique in most cases depends on the financial ability of the man, as well as the presence or absence of medical contraindications.
For more clarity, you can watch penis enlargement surgery videos on the Internet.
Before using any penis enlargement method, make sure it is really effective and not dangerous to your health.
Manual method
In this group we include all known methods involving the enlargement of male genitalia using manual labor.Here, for example, is the noble Arab method "Jelq": take your own penis by the base with your thumb and forefinger and move sharply to the head.And so every day for happy and long 30 minutes, without allowing yourself, however, any orgasm.When you feel it inevitably approaching, just stop and wait for it to come out.This and similar methods are based on the fact that the blood that fills the corpora cavernosa during exercise "expands" the latter.As a result, they become larger and after some time can take more blood.And there is no limit to perfection.
Efficiency
Indeed, regular blood flow to the scrotum helps to enlarge the penis.The maximum possible yield is 1 cm.The same effect is achieved with regular sex life.Everything is from the realm of fantasy.
Safety
No more dangerous than normal masturbation.
"bitch method"
In Indian language, the word "suka" means "swell".Therefore, in this section we include all methods based on long-term erections, which are caused by various artificial means: chemicals, herbs, mechanical compression.For example, the Indian method, exercise "bitch", recommends keeping the penis erect every day, for an hour or more, with the help of special herbs.The rationale of this method is similar to the previous one.The limit to perfection is the same.
Prolonged (for several hours) artificial erection is a dangerous condition and often requires surgical intervention.Therefore, you should not conduct such an experiment at a territorial distance from a medical institution.
Pull
If you can stretch the ears, nose, lips and even the neck, then the same can be done with the penis.We have divided the methods based on this statement into a third group.I must say, this method is very popular.For example, in the upper reaches of the Ganges there is a tribe that considers Zakar as the abode of the Spirit of God.Therefore, the lengthening of this organ is purely ritual in nature.The technique is quite simple - using a simple device, a weight is suspended from the man's penis, the weight gradually increases.So by the time a young man reaches adulthood, God's abode most closely resembles a long hose or, depending on the local color, a vine, which has to be twisted and carried in a special basket.True, this organ is no longer able to perform any other function other than housing.Therefore, prudent natives are subject to only a select few for the ceremony.
Efficiency
Knowledge knows no limit to perfection.
Safety
Within reasonable limits, this method is safe and is now used in medicine.
Perseverance
I can count, and this group is the fourth.Coincidentally it came up on its own while this article was being written.Otherwise, where would I classify, for example, the Tao (or Tao) method (all types of meditation practice).Or self-hypnosis techniques.And also another equally "real" method, which at first I just wanted to keep quiet.But then I think it's still unfair.Or, in modern terms, undemocratic.
Efficiency
No scientific data available.
Safety
Nothing bad will happen to your penis.That's for sure.Nice one too, though.But a weak head can easily be left without a roof.
Practice matters
As you already understand,
Extends the penis
Today, there is still the only (in a sense, the only really effective) method to increase the length of the penis - mobilization.
The essence
The organ in question exists, as you yourself understand, not only by itself, but is attached by a special triangular ligament (called
Technique
First, the same ligament with the long name is crossed, thereby increasing the mobility of the penis.According to the doctor, this action does not have any dangerous consequences: the penis will not come off, will not move to the side, will not twist or "dislocate".Because of this organ, it is important for reproduction, even without the aforementioned ligaments having a sufficient number of formations that hold it.After this, the penis began to be pulled out, roughly like a turnip from a fairy tale of the same name, only instead of the grandmother, grandfather and grandson of folklore, a special tool was used.In fact, it resembles the famous Ilizarov apparatus, and the principle of operation is generally the same.To achieve maximum effect, the device must be worn at least ten to twelve hours a day for four to six months.Normal life is not interrupted: you can walk, work and sleep with the device.You can also have a sexual life, but you have to remove the device first.
Efficiency
In 80% of cases, an extension of 3 cm is achieved.Especially persistent can receive an increase of 5 cm.However, the diameter remains the SAME.While the numbers themselves aren't that impressive, when applied specifically to the penis, they're just huge.Imagine the difference between 15 and 20 centimeters.Almost earth and sky.
Safety
No more dangerous than any plastic surgery.
There must be a lot of good
80% of men who want to lengthen their penis also want to give it extra volume.At first unenlightened glance, the problem of diametric enlargement of the penis, in contrast to its linear growth, should have a simpler solution.But this is only at first glance.But this problem is also being solved.
Lipoplasty (or liposculpture)
The essence
The lost volume is filled with your own fat.
Technique
It's very simple.Using a special device, fat is sucked out of places where there is already a lot (this is called liposuction), processed using special technology, and then injected into the part of the body that interests you to achieve the desired result.To do this, borrowed fat is distributed throughout the volume of the penis and pasted for some time, giving the composition a certain shape.It turned out pretty good.However, the joy of happy owners with an increase in dignity sometimes turns out to be very short-lived.Because fat, lacking the necessary nutrients, has a dangerous dissolving habit.And in about 50% of patients (or, more precisely, clients), at the end of the tenth day, all the excesses obtained disappear without a trace.As, by the way, is money for operations.
Cons
The main thing is not the durability of the result.In addition, there are some side effects.Not fatal, but unpleasant.
Advantage
A thicker penis looks quite attractive.
Silicone rod
Nevertheless, the idea of pumping the penis with something solid and elastic still sparked.And of course, official medicine cannot pass.True, instead of Vaseline, polyacrylamide gel, better known as silicone, is used.
Technique
The gel is pumped under the skin of the penis.
Advantage
Easy.In addition, unlike Vaseline, it does not lead to the complications mentioned above.
Cons
Since the gel is not secured by anything, over time, under the influence of steady gravity, it accumulates in the head area.In this case, the penis has a resemblance to a lion's tail.Or, if you prefer, with a mace.Of course, this can be attributed to purely aesthetic problems, if not for the problems that arise with exposing the head.What causes phimosis (inflammation of the foreskin) or balanopastitis (inflammation of the glands)
Polymer material
This is also a kind of silicone, only not liquid, but more dense and plastic;in consistency it is quite close to plasticine.
Technique
All that is needed is "shaped" and distributed evenly over the entire surface of the penis.
Advantage
Same as for the gel.The advantage of this is that it does not flow anywhere
Cons
It may break.Not the penis itself, of course, but what's stuck on it.Which, in turn, is accompanied by pain and injury to completely natural tissues.Dr.Bertrand warns: Today, the above methods (liposuction and the introduction of non-permanent synthetic substances) have already passed and are not recommended for use.But they are also not prohibited by law.Therefore, some private medical clinics (including Western ones) still include it in their list of services.So be careful.
Recent achievements
Basically, this is also autoplasty, only pieces of skin are used instead of fat.There are two techniques.
Leather patch and loose material
Own skin from any part of the body.Usually from the shoulder or back.
Technique
Place it under the foreskin.
Advantage
Insoluble.NOT flowing.not brokenIt is not a foreign element, so it takes root well and does not cause rejection.For the same reason, it is hypoallergenic.
Cons
Since the implanted piece of skin does not get nutrition, it becomes thinner over time.
Effect
Up to 10 cm circumference (3 cm diameter).
Safety
No more dangerous than any plastic surgery.
Thoracodorsal skin flap
material
Your own skin is also used, but only with a piece of muscle (often the latissimus or serratus dorsi), as well as the arteries that feed it.
Technique
The cut flaps are not only placed in the right place, but sewn together like a torn finger or ear.
Advantage
If the flap takes root, its nutrition is maintained.
Cons
It may not be rooted.As with any other vascular operation, there is a possibility of anastomosis (junction of blood vessels) leakage.In addition, the anastomosis may become thrombosed.True, if this does not happen at first, then communicative (additional) blood circulation occurs.
Traditional medicine vs size
"Environmentally friendly" products include two groups:
- physical exercise exclusively without dieting;
- the use of medicines (herbs, tinctures, various types of tea).
Exercise
In the first group, several methods are distinguished.All of them mainly include massage.It helps make the penis longer and thicker, and increases the libido itself - sexual desire.One of the popular forms of massage is jelqing.Its essence lies in filling the penile cavity with blood.
The effect is created by simple manipulation of the organ from its base to the head, alternately with both hands.In this case, a ring is made of the thumb and forefinger where the penis is clamped.This process reminds us of milking a cow (hope men forgive us for this unflattering comparison).The organ was stretched and filled with blood.In this case, the stance should be partial.Each manipulation takes about three seconds.Jelqing with lubricant, cream or spray is called wet, without it - dry.The first is considered more effective, and you avoid the risk of "rubbing your penis."Regular exercise will show results in 2-3 months.
Thanks to jelqing:
- blood circulation is stimulated;
- pressure inside the penis increases;
- cave fibers grow;
- new cells are formed.
Another similar way to enlarge your penis at home is stretching.It involves a slow and gentle impact on the genitals in a non-erect state.This exercise can involve an almost 360° turn or a pendulum type movement.Usually it is repeated up to ten times (cycle - 15 seconds).
Organ enlargement can also be associated with the use of additional devices - for example, weights.They were hung on a rope and walked like this for some time.For safety reasons, the load should not be too heavy at first.You can add weight gradually as your penis gets used to it.This exercise still has not lost its popularity, but is considered quite traumatic.